{"id":5309,"date":"2015-06-19T10:41:21","date_gmt":"2015-06-19T16:41:21","guid":{"rendered":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/?p=5309"},"modified":"2016-07-13T17:17:04","modified_gmt":"2016-07-13T23:17:04","slug":"pushing-up-with-tj","status":"publish","type":"post","link":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/pushing-up-with-tj\/","title":{"rendered":"Pushing Up With TJ"},"content":{"rendered":"<p><a href=\"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-content\/uploads\/2015\/06\/Miguelitos-Little-Green-Car-8497.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-content\/uploads\/2015\/06\/Miguelitos-Little-Green-Car-8497.jpg\" alt=\"Miguelitos Little Green Car-8497\" width=\"533\" height=\"800\" class=\"alignnone size-full wp-image-5310\" srcset=\"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-content\/uploads\/2015\/06\/Miguelitos-Little-Green-Car-8497.jpg 533w, http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-content\/uploads\/2015\/06\/Miguelitos-Little-Green-Car-8497-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/a><\/p>\n<p><htitle>Pushing Up With TJ<\/htitle><br \/>\n<hfeat>Featuring TJ Sadler<\/hfeat><br \/>\n<hbod>Teacher, Editor<br \/>\nJune 19, 2015<br \/>\nEdmonton, Alberta, Canada<\/hbod><\/p>\n<hr \/>\n<div class=\"su-spacer\" style=\"height:15px\"><\/div>\nTJ is a teacher and the editor of <a href=\"http:\/\/yegfitness.ca\/\">YEG Fitness Magazine<\/a>.<\/p>\n<p>Fitness is a huge part of his life. It keeps him healthy and more importantly, it keeps him sane. Says TJ, &#8220;the day-to-day stresses of real life can be put aside for an hour each day to spend a little time on yourself. You feel recharged after to take on the rest of your day.&#8221;<\/p>\n<div class=\"su-spacer\" style=\"height:15px\"><\/div>\n<hr \/>\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n<div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'><strong>He&#8217;s &#8220;deathly&#8221; afraid of clowns.  From the first time he watched <a href=\"https:\/\/en.wikipedia.org\/wiki\/Poltergeist_(film_series)\">Poltergeist<\/a>, he&#8217;s hated &#8220;the things&#8221;.  He continues: &#8220;I had a clown doll when I was a baby that my parents kept in a crawl space in our basement. When I was a kid I went under to get some hockey gear and when I saw that thing sitting on the shelf and I&#8217;m pretty sure I soiled my pants.&#8221;<\/strong><\/div><\/div>\n<div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'><strong>He&#8217;s currently learning (unsuccessfully so far) to use a straight razor.<\/strong><\/div><\/div>\n<div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'><strong>As a kid, he used his Wayne Gretzky rookie cards in his bicycle spokes.<\/strong><\/div><\/div>\n<div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'><strong>He steering wheel drums to every <a href=\"https:\/\/en.wikipedia.org\/wiki\/Foo_Fighters\">Foo Fighters<\/a> song while he drives &#8212; to the chagrin of his wife.<\/strong><\/div><\/div>\n<div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'><strong>He&#8217;s a foodie, but &#8220;not in a pretentious way. I eat everything. Just not brains or testicles.  For obvious reasons.&#8221;<\/strong><\/div><\/div>\n<div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'><strong>He loved the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Canada_Fitness_Award_Program\">Canada Fitness Test<\/a> as a kid and earned the Prime Minister Award every year: &#8220;if it wasn&#8217;t for those darn flexed arm hangs. That might explain my passion for pull ups as an adult.&#8221;<\/strong><\/div><\/div>\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>Featuring TJ Sadler  |<br \/>\nTeacher, Editor  |<br \/>\nEdmonton, Alberta, Canada<\/p>\n","protected":false},"author":1,"featured_media":5310,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[45,6,62],"tags":[414,413,415],"_links":{"self":[{"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/posts\/5309"}],"collection":[{"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/comments?post=5309"}],"version-history":[{"count":4,"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/posts\/5309\/revisions"}],"predecessor-version":[{"id":5574,"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/posts\/5309\/revisions\/5574"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/media\/5310"}],"wp:attachment":[{"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/media?parent=5309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/categories?post=5309"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.miguelitoslittlegreencar.com\/blog\/wp-json\/wp\/v2\/tags?post=5309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}